Discover Your Dominant Energy & Harness Your Potential
The way you show up energetically shapes every experience, relationship, and results in your life…this puts a lot of power back in your hands.
Through the Energy Leadership framework, we explore seven distinct levels of energy—from catabolic (draining, limiting) to anabolic (creative, expansive). These levels represent the lens through which you see the world, lead yourself, and engage with others. Understanding where your dominant energy sits right now can help you unlock more peace, creativity, and fulfillment.
Why This Quiz Will Transform Your Life
Ever wonder why some days you feel energized and focused, while other days you feel stuck or overwhelmed? It’s not random—it's your energy at work. This quiz is designed to give you a high-level snapshot of your dominant energy levels and how they impact every part of your life.
This is just the beginning! After the quiz, you’ll receive access to a series of powerful tools, including:
An Energy Levels Booklet that breaks down the seven levels of energy in detail & gives you supportive tools for every single level
A podcast episode diving deep into how these energy levels show up in your daily life
You’ll also receive a meditation to help you identify your current energy level and guide you in shifting to a more empowering one.