Aligning Action with Desire with Ana
Welcome to episode 2 of the Deep Shift Podcast. Join me with my guest and dear friend, Ana, for a heart-to-heart conversation as we navigate the delicate balance of letting go, embracing resilience, and finding the courage to release creativity into the world.
On today’s episode, we are exploring the power of setting achievable goals for new beginnings.
Ana is in the middle of making a major life transition from LA to Mexico City. Through it all, she’s working her way through self-doubt and rejection to overcome creative roadblocks and unleash her spark as a poet! Join us as I guide Ana with mindset shifts and tangible action to make her dreams come true.
Tune in to hear Kitty coach Ana through:
Describing success. (2:51)
The mental exhaustion of moving. (5:00)
The fear of re-building a life after moving (6:00).
Exploring her vision of success. (8:00)
Landing intentionally in the film community. (14:36)
Releasing fear. (21:00)
Building a ritual to release fear and creativity. (23:39)
Past rejections. (27:25)
Rationalizing launching creativity. (30:29)
Taking small steps to be successful. (34:00)
Invitation to receive coaching on the podcast. (39:00)
How to stay accountable for intentional action. (42:00)
Reflecting on what Ana took away from this episode. (44:47)
A brief recap of the coaching tools used in this episode. (46:00)
Journal Prompts
Reflect on a recent creative idea or project that you wanted to pursue but didn’t. What thoughts and beliefs held you back? How did these limiting beliefs originate, and how do they impact your creative expression?
Close your eyes and visualize yourself fully embracing your creativity without any limitations. What projects are you working on? How do you feel during this process? Write about this vision in detail and the steps you can take to make it a reality.
Choose one limiting belief that frequently hinders your creativity. Write about it in detail and then challenge its validity. How can you reframe this belief into a positive affirmation that supports your creative endeavors?
Did this episode illuminate anything you'd like to discuss? If so, tell me about it by sending me a DM on Instagram!
Kitty's Resources:
Visit my website: whereverforever.com
Work with me 1:1: Schedule a consult here.
Connect with me on Instagram
Want to get coached on an episode of the Deep Shift Podcast? Apply here!
Theme Song!!
Theme Song by Armen Gulesserian: Get What You Need
