Anchoring into the Moon’s Natural Rhythm
Life and business move in cycles. Some weeks everything flows with ease—clients arrive, ideas spark, actions fall into place. And other weeks, doubt creeps in. You question yourself, your path, and your timing.
Instead of resisting these highs and lows, what if you had an anchor to guide you through them?
For me, that anchor has always been the moon.
🌕 Why the Moon Matters (and How It Helps Us Reset)
The moon’s phases mirror the natural rhythms of our lives: rising and falling, expanding and contracting. Each phase offers us:
🌑 A natural cycle to pause and reset
🌒 Permission to ebb and flow without pushing constantly
🌓 A mirror to reflect what’s working (and what isn’t)
🌕 An energetic checkpoint for beginnings, releasing, and integration
As a Reflector in Human Design, I’m especially attuned to lunar energy. Reflectors are designed to experience the full 28-day lunar cycle and use it as a guide for making decisions. But the moon isn’t just for Reflectors—it’s universal. Every phase is a chance to realign your health, career, and daily life.
📅 Free 2025 Lunar Calendar with Journal Prompts
To help you stay anchored, I created a free 2025 Lunar Calendar you can add directly to your Google Calendar.
Each moon phase includes reflective journal prompts and insights, designed to help you:
Build healthier daily rituals
Simplify and refine your routines
Realign your career with clarity and intention
Release what no longer serves you
👉 [Download your free Lunar Calendar here]
(And yes—the 2026 version is on the way!)
🧘♀️ Embody the Moon Phases With Yoga
Reflection is powerful, but embodiment is where change lands. That’s why I created a new phase of Yoga Wherever Forever where, beyond the 100+ yoga flows, you now have access to yoga flows dedicated to help you move through the specific moon phase, with meditations, playlists and journal prompts..
Inside the membership, you’ll find:
🌙 Yoga flows aligned with each moon phase
🎧 Guided meditations and playlists
✍️ Journal prompts to support your health, wellbeing, and career
So instead of feeling tossed around by life’s ups and downs, you can move with them—body, mind, and spirit.
[Join Yoga Wherever Forever → Get your first month free with code EXPANSION]
🌑 This Month’s New Moon in Virgo (August 23rd)
Virgo brings the medicine of precision and practicality. This lunation is about planting seeds of clarity, healing, and grounded discernment—especially around health and career.
In late summer, as we move from the height of expansion into the turning inward of autumn, this is your invitation to:
Simplify and streamline your routines
Release what drains your energy
Create supportive systems for growth
[Download the Lunar Calendar] to access the journal prompts for this New Moon—or join Yoga Wherever Forever to embody them through movement and meditation.